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Daily Archives: September 7, 2021

Autopilot: Your Best Friend And Your Worst Enemy

Be Fearless BlogBy Carey LohrenzSeptember 7, 2021Leave a comment

You already know about those typical responses to stress, exhaustion, and overwhelm called fight, flight, or freeze. In the first, your self-protection mechanisms activate to meet obstacles head on with an eye to overcoming or overpowering the stressors. In the second, your inclination to escape kicks in and quickly moves you away from stressful triggers.

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