Combat Stress and Take Back Your Focus in 2021
With the year wrapping up and the New Year on the horizon, this time of the year can be jam packed with to-dos, obligations and worries, leaving us feeling overwhelmed and seriously burned out. (Not to mention the added fun of navigating the holidays with family during a pandemic!) Luckily, there’s a simple strategy that will help you combat stress and take back your focus in 2021.
